Friday, June 8, 2012
Sigh
Didn't do so well today but I will do better tomorrow. I am losing weight so I am not ready to give up!! I need to find my neck!!
Thursday, June 7, 2012
Whining
Just so everyone knows, I hate dieting and exercising! I just have to remember the no neck because my chin is in the way. I just need help with motivation. Sigh. I did go to the gym today and I am under my calorie intake, so I just need to keep it up!
Wednesday, June 6, 2012
The beginning
Yesterday, I had to look in a mirror while I worked out with my trainer. I hated it. I think she made sure I was facing the mirror so I could see what I have done to myself. It is terrible. I still have skinny legs and and arms but my face is fat, no neck and just big on top . It was awful to look at. And I am more determined to lose this weight.
I started the diet on Monday and basically did terrible. Tuesday was better but not by much. I am trying again today and already it is not looking good. My mother-in-law is taking us out to breakfast. I will try to make sure I don't mess up.
I went to the gym on Monday and did Pilates. I then came back to see my trainer and walked for 30 minutes in pain from my back. Tuesday I went to Zumba and 10 minutes later limped out in pain. I called the dr. to check it out because it is sudden. I will see him on Thursday. I was able to walk on Tuesday, still hurting and my trainer ( she didn't show up Monday) worked with me doing arms. I am surprised that they don't hurt. My back still hurts so today I am going to swim.
I asked my trainer how much weight she thought I could lose by school (August 16) and she said 25 to 30 pounds. That would get me back down to what I weighed a year ago. She also stated that diet was more important than the workout. I believe her to a certain extent. I have tried both just diet or exercise and I do lose weight (about 10 pounds) and stopped. So that is my goal--30 pounds. Then I will make a new one after that. I joke by telling people how I am going to make my goals.
P.S. As much as I hate to, I will post a picture to show the beginning (Yuck!!)
I started the diet on Monday and basically did terrible. Tuesday was better but not by much. I am trying again today and already it is not looking good. My mother-in-law is taking us out to breakfast. I will try to make sure I don't mess up.
I went to the gym on Monday and did Pilates. I then came back to see my trainer and walked for 30 minutes in pain from my back. Tuesday I went to Zumba and 10 minutes later limped out in pain. I called the dr. to check it out because it is sudden. I will see him on Thursday. I was able to walk on Tuesday, still hurting and my trainer ( she didn't show up Monday) worked with me doing arms. I am surprised that they don't hurt. My back still hurts so today I am going to swim.
I asked my trainer how much weight she thought I could lose by school (August 16) and she said 25 to 30 pounds. That would get me back down to what I weighed a year ago. She also stated that diet was more important than the workout. I believe her to a certain extent. I have tried both just diet or exercise and I do lose weight (about 10 pounds) and stopped. So that is my goal--30 pounds. Then I will make a new one after that. I joke by telling people how I am going to make my goals.
- pre-medicine - 30 pounds
- pre-marriage - 5 pounds
- pre-divorce - 30 pounds
- Robyn - 10 pounds
- Chad - 0 pounds
- Seth - 10 pounds
- Erin - 10 pounds
- Sarah- 10 - 35 pounds (if I really want to get that skinny again)
P.S. As much as I hate to, I will post a picture to show the beginning (Yuck!!)
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